Career in Yoga We are today living in a world where people have become more health conscious than they ever were. We can also owe this sudden change due to the nature of jobs and increasing lifestyle diseases. The people are today more at risk as work involves sitting in front of computer screens more than what it used to in the past. Yoga is an option which not only gets you the required work out but also relaxes you. Yoga is one the most natural ways of keeping the human body fit and in shape.  It is something that has also spread its wings to most western countries as well. This natural system which began as back as three thousand years ago has been maximising on its benefits and making a difference for most people and enduring them with health and happiness. Yoga as a Cereer Mostly professionals who have been sharing their knowledge of the science of meditation and yoga are called yogis or Yoga Teachers. With the rise in reputation of holistic and alternative medical care, a lo

Today Yoga is in vogue. Everybody wants to do Yoga. Many people considered that there is no difference between yoga and meditation. For the beginners and the uninformed, I would like to explain how and  what is the difference between yoga and meditation . Meditation and Yoga are related in the sense; Meditation is a section or a part of Yoga. WHAT IS YOGA? First of all, Yoga is not a religion.   Yoga is a way of life  that aims to remove obstacles and suffering from life to attain the highest spiritual goal ‘Samadhi’ or self-realisation or union with higher consciousness. Yoga entails different paths and practices that help in achieving the desired results. It is very unfortunate that the commercial fitness industry is trying to use Yoga as a gimmick for materialistic gains and sales purposes. Yoga is not all about stretching and adjunct to intense physical exercises. Yoga is much more than that- Yoga is for everyday living. It is a holistic approach to healthy living. Y