Sadhak Anshit Yoga Classes Sciatica is becoming a household problem these days. It is a preventive condition and mostly occurs due to wrong body postures and sedentary lifestyles. Sciatica is the longest nerve in the body that stems out from the spine and travelling down to the back of each leg. When the blood circulation in the area is reduced, or this nerve is pressed, shooting pain is felt, making sitting and standing difficult. The pain surges when the person is seated. Sciatica can occur due to other spinal disorders such as spondylitis, spinal stenosis, a ruptured disc or lower back injury. All of these conditions put stress on the Sciatic nerve, thereby, inducing more pain. Common Symptoms of Sciatica 1.  The pain occurs on only one side of the lower back and then slowly extends to the buttocks, the legs and down to the feet. Some people have a shooting pain in one area of the leg and experience numbness in the others. 2.  The weakness of the back and t...

Career in Yoga We are today living in a world where people have become more health conscious than they ever were. We can also owe this sudden change due to the nature of jobs and increasing lifestyle diseases. The people are today more at risk as work involves sitting in front of computer screens more than what it used to in the past. Yoga is an option which not only gets you the required work out but also relaxes you. Yoga is one the most natural ways of keeping the human body fit and in shape.  It is something that has also spread its wings to most western countries as well. This natural system which began as back as three thousand years ago has been maximising on its benefits and making a difference for most people and enduring them with health and happiness. Yoga as a Cereer Mostly professionals who have been sharing their knowledge of the science of meditation and yoga are called yogis or Yoga Teachers. With the rise in reputation of holistic and alternative medical care, ...

Sadhak Anshit is a Certified Yoga teacher. He encountered the teaching while on the quest to heal himself from a near death experience  of a road accident. When Doctors told him that he would never walk again, he took matters into his own hands and found the healing powers of Ashtanga Yoga, meditation and Pranayama.  Today, Sadhak Anshit is one of the most recognized Yoga and Meditation teachers in India and spends most of his time teaching all over India. Early Life Sadhak Anshit was born on August 15, 1986 in Kanpur city. He is a Yogi and a spiritual teacher. He is a true seeker who has questioned the basis of everything from his early childhood. His parents are Arun ji and Asha ji and he is married to Neha ji. His father was also a meditator. Sadhak Anshit is the eldest of his three brothers and sister. He is also the founder of a non-profit human services organization called ‘ Student and Youth Welfare Association ’ . The organization teaches yoga and med...