Career in Yoga We are today living in a world where people have become more health conscious than they ever were. We can also owe this sudden change due to the nature of jobs and increasing lifestyle diseases. The people are today more at risk as work involves sitting in front of computer screens more than what it used to in the past. Yoga is an option which not only gets you the required work out but also relaxes you. Yoga is one the most natural ways of keeping the human body fit and in shape.  It is something that has also spread its wings to most western countries as well. This natural system which began as back as three thousand years ago has been maximising on its benefits and making a difference for most people and enduring them with health and happiness. Yoga as a Cereer Mostly professionals who have been sharing their knowledge of the science of meditation and yoga are called yogis or Yoga Teachers. With the rise in reputation of holistic and alternative medical care, ...

As most of you know by now, meditation has various great benefits. Science is catching up on ancient wisdom, and a growing number of studies prove the benefits of meditation for your mind. But the benefits do not stop there! Meditation has a list of long-lasting physical effects as well. One of these is the effect it has on aging: it appears that meditation has the ability to keep us younger, longer. If you are not yet convinced about meditation, after reading about the scientific research on how it affects aging, you might be ready to change your mind. Telomeres, and Why They Matter One of the best ways to measure the age of the body is to look beyond the physical symptoms of aging and to dive deeper to the cellular level. Telomeres are tiny protective caps located at each end of our DNA, and their job is to protect the strands of DNA that make up our chromosomes. Our cells replenish by copying themselves, but every time this happens, the telomeres get a little bit shorter...

मृत्यु का अर्थ है भौतिक शरीर से आत्मा का जुदा होना है। मृत्यु नये और बेहतर जीवन का एक प्रारंभिक बिन्दु बन जाता है। यह जीवन के उच्च रूप का द्वार खोलता है। यह संपूर्ण जीवन का क...

Spiritual Meditation Techniques By Sadhak Anshit Meditation Classes By Sadhak Anshit Spiritual Meditation Master Sadhak Anshit Ancient Meditation Classes & Motivational Speech By Sadhak Anshit

Sadhak Anshit Our level of consciousness depends primarily on the direction our energy takes in the spine. According to yoga science, cosmic energy enters the body at the base of the brain, then descends down the spine and out through the chakras and nervous system to fulfill our physical needs. Unfortunately for the meditator, this outward flowing energy draws the mind outward also. Sadhak Anshit Spoke of this when he said, The contemplative mind, attempting its return to divinity, is constantly dragged back toward the senses by the life currents. When the energy can be coaxed to reverse its flow from the senses to the brain, it reveals to our consciousness another world. A world — not of matter but of Spirit. Every person has a positive magnet at the top of the head (the spiritual eye and crown chakra), which pulls our consciousness upward toward our innate oneness with God. At the same time there is a magnet at the base of the spine that pulls us toward negativity, selfishness,...

Sadhak Anshit In this dual journey called Life…… the one which is in time and space ends in death only and doesn’t take one anywhere …the journey which leads to deathlessness is the one within. The real life begins when one undertakes the journey that takes him/her inside………..deep………- - deep……...much deeper, into the realms ….unknown and untouched. Life is very mysterious. Although, we exist in Time ………..yet belong to the eternity. We all are a penetration of eternity into the world of time. Deathless we, are living in a body of death. It is the consciousness within; which knows… no birth ….no death. But……that awareness, the being of consciousness ……..is missing. Why?.......because thoughts create such a barrier that eyes can not see the Truth. Covered with layers of thought our eyes are unable to see. One needs therefore to be meditative …… meditative enough to see, to feel, ….. to sense the beauty spread everywhere rather than to judge. There should be silence within to appr...

The Sutra of the Lotus Flower The Sutra of the Lotus Flower of the Wonderful Dharma, popularly known as the Lotus Sutra, is revered by millions of Buddhists as containing the core and culmination of the Buddha's teaching. Together with the two shorter sutras that traditionally accompany it, Innumerable Meanings and Meditation on the Bodhisattva Universal Virtue, it is one of the most important scriptures of Mahayana Buddhism and indeed one of the major documents of world religion. The Lotus Sutra consists of a series of sermons delivered by the Buddha toward the end of his 45-year teaching ministry before a great multitude of disciples and countless others. The setting and scope are cosmic, but the sermons themselves, presented in both prose and verse, are replete with parables and graphic anecdotes. At the heart of the sutra are three major concepts of Mahayana Buddhism: All sentient beings can attain perfect enlightenment - that is, buddhahood - and nothing less than this is ...

               Meditation is the Key Of life 

When there are thoughts, it is distraction. when there are no thoughts, it is meditation.