Take care of your inner, spiritual beauty. That will reflect in your face.

मेरे विचार में समाधि का अर्थ है उस एक परमात्मा के समान हो जाना, उस के बराबर हो जाना। उपाधि का अर्थ है लगभग उस जैसा हो जाना, समझ लीजिए केवल एक पद नीचे। परंतु समाधि का अर्थ है पूर्...

At the age of 24, he met Yog guru Rishi Ji, after which he started the hard work of yoga and meditation, and gradually he experienced many spiritual experiences and his spiritual journey took a new dimension, Founded as a seeker and spiritual master. He got a Masters degree from the University of Kanpur, along with a degree of physical education as well as a degree of physical education Programme . And he practiced strictly by adopting the ancient meditation method Vipassana and in this sadhana he examined himself, as a result, he could give his life a new direction. Unknowingly, at the age of twenty-five years, he had an intense self-realization, he had a deep self-realization, which changed the direction of his life. In an ashram of Dehradun he was sitting in meditation while his mind reached the state of thoughtlessness and suddenly, at the same time, he was experienced beyond body. He felt that he was not in his body and he started experiencing another body, gradually, with time, ...

Life Life is energy, fast, power. Prana is the basis and essence of all life; It is energy and fast, which prevails in the whole world. Prana flows in everything that exists. Even more, Prana is the interaction between the physical world, consciousness and mind. This makes life possible at the physical level. Prana regulates all body functions, for example breathing, supply of oxygen, digestion, expulsion-exclusion and more. The work of the human body is like a transformer, which receives energy from the life-giving prana, allocates this energy and then eliminates it. If there is a healthy, organized vibration in a person or room, then we say "there is a good life here". On the contrary, morbidity obstructs or prevents the flow of prana. As soon as we develop the ability to control life, we achieve the health and coordination of both body and mind. Along with this, there is also the experience of expansion of consciousness with long and continuous practice. Prana is divide...

               Meditation is the Key Of life